{"id":482,"date":"2024-05-31T21:18:43","date_gmt":"2024-05-31T21:18:43","guid":{"rendered":"https:\/\/eraseunavezzz.es\/?page_id=482"},"modified":"2025-01-25T08:54:44","modified_gmt":"2025-01-25T08:54:44","slug":"plan-siestas","status":"publish","type":"page","link":"https:\/\/eraseunavezzz.es\/index.php\/plan-siestas\/","title":{"rendered":"Plan siestas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"482\" class=\"elementor elementor-482\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f286df9 e-flex e-con-boxed e-con e-parent\" data-id=\"f286df9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c79a6da elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c79a6da\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div 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177.944C402.574 433.964 344.366 464 279.135 464c-114.875 0-208-93.125-208-208s93.125-208 208-208z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPlan de Siestas\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a8fad1 e-flex e-con-boxed e-con e-child\" data-id=\"6a8fad1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-242e94d elementor-widget elementor-widget-text-editor\" data-id=\"242e94d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 18-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<br\/><p style=\"text-align: center;\"><span style=\"color: #ffffff;\">\n\u00bfTu peque no consigue hacer siestas de m\u00e1s de 20-40min?<br\/>\n\u00bfEs imposible que haga alguna de las siestas que le corresponden por su edad?<br\/>\n\u00bfCada vez que tienes que llevar a tu peque a dormir la siesta tarda tanto en dormirse que cuando lo hace ya es casi la hora de despertarse?<br\/>\n\u00bfTu hijo o hija se duerme en brazos y es imposible dejarlo despu\u00e9s en otro sitio?<br\/><br\/>\n\n<b>\u00bfSab\u00edas que la posible causa de las malas noches puede ser la falta de sue\u00f1o diurno?<\/b>\n<\/span><\/p><br\/>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f29ad41 e-flex e-con-boxed e-con e-parent\" data-id=\"f29ad41\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-74a6923 e-grid e-con-boxed e-con e-child\" data-id=\"74a6923\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e43cc2c elementor-widget elementor-widget-text-editor\" data-id=\"e43cc2c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Tener una buena higiene de sue\u00f1o por el d\u00eda, dormir las siestas necesarias y de la duraci\u00f3n necesaria es important\u00edsimo para que tu peque llegue a la noche en un estado \u00f3ptimo para evitar cosas como los desvelos, los madrugones, los m\u00faltiples despertares que necesitan apoyos para resolverse\u2026<\/p><p>Adem\u00e1s, el descanso diurno est\u00e1 muy relacionado con los diferentes hitos del desarrollo y la maduraci\u00f3n de tu beb\u00e9, es por eso, que el sue\u00f1o diurno debe ir adapt\u00e1ndose al crecimiento de tu hijo o hija.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7363ec elementor-widget elementor-widget-text-editor\" data-id=\"f7363ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5 style=\"color: #d5aed3; text-align: center;\">\u00bfC\u00f3mo funciona el plan de siestas?<\/h5>\n<ol style=\"color: #b4ddd9; font-size: 15px;\">\n \t<li style=\"list-style-type: none;\">\n<ol style=\"color: #b4ddd9; font-size: 15px;\">\n \t<li>Actualmente no tenemos listas de espera, por tanto, una vez hecho el pago os enviaremos un registro exhaustivo sobre las siestas que deber\u00e9is rellenar durante 5 d\u00edas y un formulario donde detallar\u00e9is cual es vuestra situaci\u00f3n y sobre todo cuales son vuestras preocupaciones, de esta manera podr\u00e9 conocer a fondo lo que podemos trabajar y c\u00f3mo lo haremos.<\/li>\n<br\/>\n \t<li>Analizaremos a fondo ese registro y crear\u00e9 vuestro plan de siestas totalmente personalizado. \nEn dicho plan estructurar\u00e9 los horarios de vuestro peque seg\u00fan su necesidad, os marcar\u00e9 la duraci\u00f3n de sus siestas, os explicar\u00e9 como alargarlas (si es necesario), os crear\u00e9 un ritual pre-siestas personalizado y os hablar\u00e9 sobre las condiciones m\u00e1s \u00f3ptimas para que vuestro beb\u00e9 haga las siestas que necesita.\n<\/li>\n<br\/>\n \t<li>Seguidamente agendar\u00e9is una videollamada en la que os explicar\u00e9 con todos los detalles como deb\u00e9is llevar a cabo dicho plan (45 min. aprox.). y resolver\u00e9 todas vuestras dudas. Puedes agendar tu cita aqu\u00ed.<\/li><br\/>\n \t<li>Finalmente recibir\u00e9is un dossier con toda la informaci\u00f3n detallada para que pod\u00e1is empezar vuestro cambio.<\/li>\n<\/ol>\n<\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ae5393a e-flex e-con-boxed e-con e-parent\" data-id=\"ae5393a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c22771c e-flex e-con-boxed e-con e-child\" data-id=\"c22771c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-853a01d e-grid e-con-boxed e-con e-child\" data-id=\"853a01d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c480a50 elementor-widget elementor-widget-text-editor\" data-id=\"c480a50\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h6>PRECIO 79\u20ac<\/h6><p><b>Incluye:<br \/>&#8211; Registro de 5 d\u00edas y formulario para personalizar totalmente el plan.<br \/>&#8211; Consulta de inicio de plan (45min aprox.)<br \/>&#8211; Dossier con todas las pautas del plan.<\/b><\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6283de elementor-widget elementor-widget-image\" data-id=\"b6283de\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 18-04-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/eraseunavezzz.es\/wp-content\/uploads\/2024\/03\/cropped-favicon-zzz-4-300x300.png\" class=\"attachment-medium size-medium wp-image-54\" alt=\"\" srcset=\"https:\/\/eraseunavezzz.es\/wp-content\/uploads\/2024\/03\/cropped-favicon-zzz-4-300x300.png 300w, https:\/\/eraseunavezzz.es\/wp-content\/uploads\/2024\/03\/elementor\/thumbs\/cropped-favicon-zzz-4-qltgp1e1mhtmjcsa2vlme6cdyhd4wjcq3w3p8qpcv0.png 150w, https:\/\/eraseunavezzz.es\/wp-content\/uploads\/2024\/03\/cropped-favicon-zzz-4-270x270.png 270w, https:\/\/eraseunavezzz.es\/wp-content\/uploads\/2024\/03\/cropped-favicon-zzz-4-192x192.png 192w, https:\/\/eraseunavezzz.es\/wp-content\/uploads\/2024\/03\/cropped-favicon-zzz-4-180x180.png 180w, https:\/\/eraseunavezzz.es\/wp-content\/uploads\/2024\/03\/cropped-favicon-zzz-4-32x32.png 32w, https:\/\/eraseunavezzz.es\/wp-content\/uploads\/2024\/03\/elementor\/thumbs\/cropped-favicon-zzz-4-qltgp1e28f7uccv5ac17g7rkh5gy8eyl1seabfxyvk.png 200w, https:\/\/eraseunavezzz.es\/wp-content\/uploads\/2024\/03\/cropped-favicon-zzz-4.png 512w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6fcdc26 e-flex e-con-boxed e-con e-parent\" data-id=\"6fcdc26\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c63133 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1c63133\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Plan de Siestas \u00bfTu peque no consigue hacer siestas de m\u00e1s de 20-40min? \u00bfEs imposible que haga alguna de las [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-482","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Plan siestas -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eraseunavezzz.es\/index.php\/plan-siestas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plan siestas -\" \/>\n<meta property=\"og:description\" content=\"Plan de Siestas \u00bfTu peque no consigue hacer siestas de m\u00e1s de 20-40min? 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